Zdeno Chara: From Stanley Cups To Marathons, A Champion’s Journey

You know, for being one of the tallest players to ever play in the National Hockey League, zdeno chara certainly kept people entertained both on and off the ice. Whether he was hoisting the Stanley Cup as captain of the Boston Bruins, participating in the hardest shot competition (his slap shot reached over 108 miles per hour), or breaking Chris Chelios’ record for games played as a defenseman, he definitely knew how to hold our attention. But that drive for physical achievement extended well beyond his professional hockey career, as evidenced by zdeno chara’s athletic feats since retirement.

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A Giant In More Ways Than One

There are more reasons than just his height (which clocked in at a whopping 6′ 9″) to consider him a giant among men. When you take a look at his stats, they really paint a picture of a hard-working, passionate player with stamina. After all, the Slovak defenseman suited up for 1,680 games throughout 24 seasons and maintained an average of 24 minutes on the ice in all those games. You’d think the guy would want to kick back and enjoy the couch for at least a few years once he retired.

An Athlete Even After Retirement: Zdeno Chara the Runner

Rather than indulging in endless post-retirement relaxation, zdeno chara channeled his energy into running marathons and triathlons. I’m sure this doesn’t shock many, considering his commitment to a high level of fitness even during his professional hockey career. What makes it more impressive though is that he dove into marathons head first (as much as you can with a 6′ 9″ frame, anyway). Starting with the Boston Marathon just seven months after hanging up his skates, he went on to conquer eight more in only a year. You might be asking yourself – Why so many so fast? zdeno chara actually credits that dedication and passion to a meeting he had with a truly iconic father-and-son duo, Dick and Rick Hoyt. You see, for 32 Boston Marathons, Dick Hoyt pushed his son Rick, who was born with Cerebral Palsy, in a wheelchair across the finish line. This left a profound impact on zdeno chara, so it is no surprise that he races wearing the Team Hoyt racing kit in honor of their legacy.

New Sports Require New Tactics

Switching gears so suddenly to marathons required quite the change in physical and mental conditioning. Sure, he was used to a demanding regimen as a hockey player, pushing his limits with strength training, agility drills, and other conditioning exercises. You see, it really is apples to oranges. Playing hockey means needing short bursts of powerful, explosive energy interspersed with brief moments of rest on the bench. In marathons and triathlons, it’s all about staying consistent with your energy, not exerting yourself beyond a certain point. In his new pursuits, maintaining a comfortable level of pace, power, and heart rate are critical. This led to zdeno chara switching up his training tactics after he retired. He continued using some elements of strength training to build muscle and promote stamina, but this new focus required more focus on cardio and heart rate awareness. He ran an average of 70 miles a week (imagine doing that at 6′ 9″, those are big steps.) and even incorporates sweat monitoring devices like those offered by Nix Biosensors, so that he can track and manage hydration properly.

More Than a Runner

Don’t think this guy is a one-trick pony, though. Marathon running is just one small part of zdeno chara’s post-retirement adventures. He loves biking, for example, adding 200 miles of cycling every week.

A True “Iron” Man

Not content with just the New York City Marathon or the eight other marathons under his belt, zdeno chara decided to make an attempt at triathlons, his sights set on the grueling Iron Man. He made his debut at the Ironman 70.3 Western Massachusetts on June 9th, 2024 and achieved an impressive 5:01:51 finish. Think about this though, while all these intense sports and achievements seem a little unbelievable, they really do show a guy that finds passion in physical tests of stamina. When talking about those post-retirement plans he says: “I don’t know how long I’ll be able to do it. Obviously, it’s something that requires a lot of hours, a lot of training. A lot of commitments.” But right now? This giant of the hockey league is thoroughly enjoying those tests of physical prowess and endurance.

Staying Grounded

This doesn’t mean he has turned his back on the Boston Bruins entirely though. While he loves setting those personal goals, zdeno chara emphasizes the importance of contributing to something beyond individual gain, citing the legacy of Team Hoyt. With all this in mind, he decided to support them by racing while wearing the Team Hoyt kit and becoming their largest contributor by raising over $25,000. You see, when I look back at everything he accomplished, the way that he did it, and his dedication to community, it reminds me that when people have this fire inside them it truly is amazing how much they are able to accomplish.

FAQs about zdeno chara

Who is the tallest NHL player in history?

This title is claimed by zdeno chara, standing tall at an incredible 6′ 9″ (206cm). Although he officially retired in September of 2022, I feel like we will all continue associating zdeno chara with the NHL for many years to come.

Has Zdeno Chara won a Stanley Cup?

Yes, in fact he did. zdeno chara captained the Boston Bruins in their championship run all the way to winning the Stanley Cup in 2011, this win making it Boston’s first Stanley Cup win in 39 years. I still remember how amazing that win was.

Who is the tallest NHL player right now?

Well, it’s a toss-up. As of 2023, this title belongs jointly to Logan Stanley and Jordan Greenway, both at 6′ 7″, a whole inch shorter than our legendary zdeno chara. I really wonder though if they’ll break into endurance racing like zdeno chara. Maybe triathlons just aren’t suited for tall people. I hope to see another 6’9″ contender rise through the ranks.

Who is the smallest NHL player ever?

Roy Worters takes this spot. He only measured at 5’3″ but was fondly known as “Shrimp”. Now I’m picturing Shrimp and Zdeno out on the ice at the same time. That sure would be a sight, right?

Conclusion

Zdeno chara’s legacy goes well beyond a Stanley Cup win and the title of “tallest NHL player ever”. From his consistent on-ice achievements to his remarkable feats after retiring from hockey, zdeno chara has a knack for captivating our attention with both physical achievement and commitment to community. Who knew a former NHL player would wind up racing marathons and even tackling Iron Man triathlons. This shows, in my opinion, the depths of his commitment and inspires people everywhere.

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